Reflexology Lymph Drainage

So what’s it all about?

RLD can feel like a powerful treatment and concentrates on the lymphatic system which touches every part of the body. It is a unique sequence that has been researched and developed by Sally Kay BSc(Hons), whilst working in Cancer Care. The results appear to support the theory of reflexology.

There is case study evidence to show that this treatment may help a range of conditions. Click here to read more.

If I am not local to you then have a look at the RLD directory below.


Hot Off the press this week!

Did anyone else hear the interview by the beautiful Elizabeth Hurley on The Chris Evans Breakfast Show this week?

Elizabeth talked about the Estee Lauder campaign #TimetoEndBreastCancer and groundbreaking research by Lesley Fallowfield at the Brighton and Sussex Medical School “reducing stress levels can make chemotherapy for breast cancer more effective.”

Elizabeth mentioned about the importance of relaxation when a person is going through treatment and how therapies such as reflexology could make a positive difference.

Hear the full interview at

from 1:48 (whilst available on iPlayer).

#BreastCancerAwarenessMonth #BreastCancer #TimetoEndBreastCancer


Looking for the perfect gift?

Then look no further. Life Reflexology has beautiful gift vouchers available for you. The embossed gifts are then presented in a stylish gift box ready for you to give away.  These vouchers make great gifts for all occasions… clients, employees, friends or family.

The present that just keeps giving is available from Life Reflexology by calling 07531 831 553 or email

There are lots of packages to choose from.

Refresh – a refreshing reflexology treatment with Life Reflexology – £40.00

Tranquillity  – four reflexology treatments with Life Reflexology. These could be taken weekly, monthly or across the year –  £115.00

Pure Bliss – six reflexology treatments with Life Reflexology which again could be taken over a weekly or monthly intervals – £175.00

Serenity – the ultimate Health & Well being gift that can keep on giving all year. Twelve reflexology treatments with Life Reflexology – £350.00

Parents and Baby – a lovely gift to give new parents. This private course teaches parents, over 3 weeks, soothing reflexology techniques to use on their baby, that can be done anywhere, and easily – group sessions from £50.00

Parents and toddler – a lovely follow up gift to give a young family that teaches further techniques over 3 weeks to help their developing toddler  – group sessions from £50.00

All treatments to take place in the Life Reflexology treatment room in Pitcombe, Bruton unless otherwise agreed. Vouchers are valid for 12 months after the date of purchase and are non-refundable.

Mental Health

Workplace Mental Health Awareness Projects

This post is relevant to everyone. So please don’t stop reading but share, comment, like, tag those you know who work and ask them to look at the website below. Whether you are a business owner, employer, employee  or none of the above we all have a role to play.


The latest research shows 48% of UK employees have experienced mental health problems in their current job. Wow! that’s mad and for me so incredibly sad and uplifting at the same time. I have experienced some dark times in my life. My hiccups as I call them. I find it sad that almost half the people around me at the time had similar experiences. Like them, I was unaware so couldn’t offer support. All of us going through the darkness alone! I find it bizarrely uplifting that it wasn’t just me. With so many of us experiencing mental health issues and the desire in society to make a change we can’t fail.


Prince William, the Duke of Cambridge, unveiled a proactive project, Mental Health at Work, yesterday to help business find the tools to support their work force…the most precious commodity they have. Have a look below and see if there is anything you can do in your work place.


How did my story end? I ended up doing the one thing that helped me. I became a reflexologist. I wish it had been available at work before my hiccups. I now believe it would have helped me cope better with the unrelenting pressure of work and the burdening expectation of perfection.


Establishing a wellbeing day is just one option that a business can do and so beneficial. Whether it’s Reflexology, massage or mindfulness or a combination of lots of tools it’s better to do something than nothing at all!